Project Hypertrophy

Project HypertrophyAnd sculpt a powerful male physique… strong body… and leaner belly in as little as 8 minutes per workout?

So on this page I’ll show you the exact research and workout sequence you can use in the next 8-minutes to upgrade your body and health and build a chiseled physique that turns heads… without wasting time… effort… or energy… And is…

Listen up—because what I’m about to share with you is mostly insider’s information… A small group of bodyweight fitness monsters know about this and not many others. The truth is…

Traditional bodyweight exercise only scratches the surface of what your muscles can really do… Because…

Each muscle in your body is made up of three kinds of muscle fibers… Strength Fibers… Hypertrophy Fibers… and Endurance Fibers…

There’s ONE WAY to get all 3 muscle fibers to grow from home… And I bet any bodyweight exercise you rip off the internet doesn’t have the answer…

According to a Japanese study published in The International Journal of Sports Physiology and Performance… you achieve this by creating something called a “hypoxic environment” in your muscles…

This can happen when you train above a certain time threshold (using a unique rep tempo) and the blood vessels in your muscles become slightly restricted. As a result…

In fact—the men in the hypoxic environment of the study grew their triceps 4x faster than the non-hypoxic group… And their biceps 6x faster…

Plus—The hypoxic groups saw about a 20% increase in strength… And you can do the same with the very training method I have for you on this page…

But that’s not all…  Because you’ll experience a rush of testosterone that’s so powerful it’ll feel like you broke a dam of anabolic hormones in your bloodstream… And are juiced up with Hulk-like power. (5) You see…

In fact—professional bodybuilders will do anything (including risk their health and life!) to get more of it in their body with illegal pills and sharp needles…

Because they know just how important testosterone is for explosive muscle growth… strength… and fat-loss. And they’re right…

Yet… you don’t have to resort to steroids to get more testosterone…In fact—a rock-hard chest… bulging biceps… and dreamy abs can all be easy to come by…

Just follow the directions on this page… It’s as easy and honest as that… But before I go any further…

Hi. My name’s Alain Gonzalez. A fitness coach and author who’s made it my mission to help a million guys around the globe get the body, confidence and life they desire…

I’m also a busy husband and father who values family and hard work more than anything else. Just like you… And…

After a decade of personally coaching thousands of men who feel trapped in their body because of their busy schedule—it’s like a flip switched inside me. And now my whole outlook on fitness has changed. Because…

As I’ve gotten a little older, had more kids and been stretched by my work schedule… I’ve developed an intense passion for helping men like yourself—the over 30 year old family man who’s busy as can be—get the body you desire and deserve…

Listen… I can’t tell you the number of guys who’ve told me, “Alain, I’m just too busy to hit the gym.”

Sadly—most fitness professionals don’t have any sympathy for how much effort and energy it takes to provide a good life for your family… to be a loving husband… and a dad involved in his kids’ lives…

Because that means you have to wake up crazy early to get there… And when you get to the gym—you feel like a zombie on auto-pilot…

And wonder if it was even worth it to get out of bed. Because you’re doing little more than going through the motions… And…

Because you’re so tired you spend nearly the entire day looking up at the clock just wishing to get home and crawl into bed.

Training after a long day of work isn’t an option either… Because you’re dog-tired by 5 o’clock. And…

But I understand you. And that’s why I’ve dedicated the last several months to researching a new and powerful system that’s easy to follow, takes almost no time at all, and will give you amazing body transformation results… But…

And instead—you can get the body you’ve always wanted with a program that meets you right where you’re at…

And fits nice and neatly into your current schedule. Guaranteed. Because getting leaner… stronger… and more energized doesn’t have to inconvenience your life… In fact…

You can achieve a top-notch physique easily. And in a few moments I’ll show you how you can do that starting TODAY… But first…

Most people look at home training as second-rate. And as a result—don’t put much effort into creating a program that works efficiently…

They don’t give you a surefire way to track progress, either. They just drop a program in your lap and tell you to hope for the best…

As a result you’re left swinging for the fences. But only STRIKING OUT. Because you have no clue what you should be aiming at. Or how to track a steady rate of progress…

It only takes 70-seconds for you to achieve more muscle… strength… and endurance. All in one “jackpot” set! And after a few sets you’re good to “call it a day.” Because…

A study published in Sports Medicine found that long workouts ruin testosterone levels… (6) And will cost your body big time if you don’t end your workout before it’s too late…

And best of all—you’ll be done training in less time than… Read more…

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