How to be an Alpha Male

How to be an Alpha MaleWe’re facing an epidemic. Men, that is. It’s an epidemic that leaves us impotent, unable to build muscle or burn fat, lethargic, and depressed.

It’s a virus that’s spreading fast. One that was once thought to only attack us as we age is now being seen in men under 20 years of age!

The epidemic I’m speaking of is low testosterone, and we’re seeing it not just in men over the age of 25 (who are experiencing a decrease of  between 1.2 and 1.3% annually), but in men much younger than that.

Researchers out of Massachusetts found that the average man’s testosterone levels have dropped by 1.2-1.3%  annually over the last 20 years with 1 in 4 men experiencing lower than average T levels.

That means that a 30 year old man in 1986 had significantly higher testosterone levels than a 30 year old man in 1996, and ’96 had higher levels than 2006 and so on…

With each decade we’re producing less testosterone. It’s as if men are becoming less manly. And as we see this fall of man, this emasculation, we’re seeing increased obesity, heart disease, depression, and a host of other ailments rise in relation to it.

What you have to understand is that it’s not your genetics that are holding back from getting ripped, jacked, energetic, happy, and successful, it’s your hormones.

And when you fix this underlying cause with the simple tactics I’m going to show you in this article, you free your body to perform as it was always meant to.

Standing atop a mountain in Maui, staring down the slide that the fine gentleman who owned the property had constructed, I determined that no matter how fast I went I wouldn’t slow down.

A few seconds later, after some dicey turns and some close calls, I was skidding face first on the lava rock that surrounded the pool at the base of the slide.

It’s this trip to Maui, and this “accident” on the insanely poorly constructed slide, that first showed me the true power of optimal testosterone levels.

Only a few months earlier I’d found out that I had low T levels when I went to the doctor and demanded a blood test. I’d been doing some reading into how low T levels show themselves…

I was walking around in a daze, half the man I was, and this gradual decline was reaching critical mass. I didn’t know what was wrong with me, so I demanded the test.

The doctor thought it was a waste of time to give me a blood test because I was only 24 years old, but I insisted.

Needless to say, as a guy, I freaked. But when the doctor came to me with his solution (testosterone replacement therapy), I said I’d handle it.

What I did know was that TRT is basically glorified steroids. They’re injections that replace your body’s natural ability to produce testosterone.

After a few months on TRT you can no longer produce testosterone optimally. You become dependent on the expensive injections that puff the pockets of your doctor.

It was this test that set me on a 6-year quest to figure out how to naturally increase my testosterone levels, not just to “acceptable levels” but to the highest levels a human male could possibly naturally create.

… And it was this trip, only a few months after that test, that made me realize I was on to something.

I went back to the hotel, blood still dripping from my chest, poured some rubbing alcohol on it and continued with the day.

To fight the “LOW T” pandemic, doctors are prescribing injections. But they do more harm than good. Testosterone injections only provide a temporary solution, but they also STOP YOUR BODY FROM PRODUCING TESTOSTERONE in the long term. Keep reading to find out a PERMANENT SOLUTION.

This kinda pissed me off because up until then all I’d read about in the muscle and fitness mags was low fat this, high protein and carbs that…

The day after that the scabs were almost completely gone, and by day 3 my whole chest was healed, albeit with some light scarring.

That’s why it helps you build muscle and recover far more quickly than you can without optimal testosterone levels.

So, through my testosterone cocktail, my before bed and upon rising routine, and through the dramatic changes in my diet that I made, I’d transformed myself into a poor man’s Wolverine.

My girlfriend was far friskier on account of the pheromones that you release when you’re producing optimal testosterone levels…

And the best part, so was I. I was waking up with the soldier standing at attention, my body composition was changing DRAMATICALLY…

Women make up over 80% of the market, and the diets that focus on helping women lean out, don’t give us the building blocks for testosterone that we need.

Men need zinc to block aromatase, which is a precursor to estrogen. Women DO NOT want to take zinc, unless they want a hint of a moustache to appear on their upper lip.

When you decrease your caloric intake over time, your body is forced to adapt in its desire to create a homeostatic environment and even out your ability to produce, use, and maintain energy. It does this by slowing your metabolism.

So, when you’re "cutting" and training hard, you’re "priming" your metabolism for failure. This eventually makes you store more body fat, which lowers your testosterone levels, further impeding your desire to burn fat and build muscle.

You see, cortisol is a hormone that we need, but most of us have an abundance of cortisol in our system – often the result of over-dieting or stress – and cortisol is a natural enemy of testosterone. Cortisol, when it’s at high… Read more…

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