Breakthrough research has discovered a "Miracle Metabolic" trick inside you that forces your body to replace fat with muscle. The best part is it only takes a few minutes per day and no more than an hour total per week.
Once you begin using this simple trick, your body will be forced to change. Pounds of stubborn fat will melt off your frame at record pace while slabs of muscle replace your problem areas. Revealing a body The Greek God Zeus would be jealous of…
Besides sculpting the physique of their dreams, they’re noticing other positive effects like:
In fact, you don’t even need a gym. You can get all of this plus more right in the comfort of your bedroom. This metabolic miracle trick is that powerful and works up 450% faster than traditional fat loss techniques…And is much healthier on your hormones, joints and body.
A tremendous amount of research has shown hours of cardio and disastrous diets are doing more harm to your body than good. Especially if you’re guy.
You see, there’s always an easier way when it comes to getting ripped while building muscle. Don’t believe the "gurus" on Instagram. Most of them have confessed to being on performance enhancing drugs.
Because I was a victim of their lies, deceit and corruption. I bought their programs, their books, even their supplements, which left me almost penniless. I’ll admit, I fell for their “sorcery’ and in the end I was left beaten and broken.
Which led me to this Metabolic Hormone Trick I’m about to share with you. I accidentally stumbled upon it one day while reading an article published out of the University Of South Wales, Syndey Australia.
You see, when you manipulate this trick to work with your body instead of against it, you’ll lose your unwanted fat and replace it with head-turning muscle.
Hi, I’m Nicholas Ong and I’ve spent over 5,000 hours in the gym TRYING to get ripped. Crazy right? I actually calculated the amount of time I’ve spent trying to get the body of my dreams. This including time in the gym and outside preparing my meals and buying all the supplements.
But unfortunately, all that time just left me slightly in shape with a tiny potbelly…not in the extreme shape I craved. In the end, I chalked it up to bad genetics and I was destined to stay "skinny fat" forever.
Now cortisol is a stress hormone. It’s pivotal to survival, especially thousands of years ago to help prepare our bodies for the "fight or flight" response. However modern day living has rendered this hormone almost useless…
In fact, did you know the distribution of fat on your body can all be traced back to your hormonal levels?
You see, when you have more stomach fat, it’s a clear sign your cortisol levels are out of control.
After looking through the research, it’s all because of stress. Stress will kill your results faster than running into oncoming traffic and it’s all around you. Everything from your job, your commute, family, your diet, even your exercise program can cause this hormone to spiral out of control.
Now here’s exactly what cortisol does and why you must control it if you want a ripped, muscular body.
Like you read, cortisol is a stress hormone. It get’s released when your body senses a stressor and it could be anything. Your diet, your workout, even getting in an argument.
So when your body is stressed, it releases cortisol. One of cortisol’s main responsibilities is to break down glycogen into glucose to be used immediately for energy.
However, 10 times out of 10, the glucose isn’t needed. So it gets recycled back into your body, except this time as stored fat around your midsection and love handles.
Now maybe you try to “exercise it away” with crunches, sit-ups and cardio… But this only makes things worse…
It’s like your entire biology is messed up. You have problems sleeping. Your libido isn’t what it used to be and your energy levels suffer.
Now it doesn’t have to be this way. You can still get the body of your dreams while reversing the effects of cortisol on your body.
This is right out of the Journal Of Obesity from a study done in 2011. The researchers state "the effects of aerobic exercise on body fat is negligible. However, other forms of exercise may have a greater impact on body composition. Like skeletal muscle adaptations that result in enhanced skeletal muscle fat oxidation and improved glucose tolerance."
You see, when lactic acid increases, it causes a fat-burning domino effect in your body that can last up to 72 hours later.
Plus, you’ll train your bio-chemistry to become a machine. Replacing fat with muscle.
You see, by following these ‘metabolic surge circuits’, you’ll send a signal to rebuild, regenerate and recycle energy.
So fat becomes your primary energy source to repair the damage done during exercise.
Keep this up and you’ll teach your body to become a fat-burning machine through this metabolic trick.
You’ll become anabolic and cause a surge of natural anti-aging, muscle-building hormones like testosterone and growth hormone, which block the release of cortisol and reversing the negative effects on your body.
Now if you’re scared to raise cortisol during your workout, don’t worry. As long as cortisol is “socializing” with testosterone and growth hormone, it’s belly-fat producing effects are canceled out.
By following a specific flow of exercises, you can transform your body in less than 45 minutes per week. You won’t need a gym and you no longer have to eat "diet food."
The first time, I lost close to 30 pounds… Read more…
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